I went out running early yesterday morning. It was frosty and I headed for the park.
Completed week 2 run 1. And it went well.
I went out running early yesterday morning. It was frosty and I headed for the park.
Completed week 2 run 1. And it went well.
Well done to NIGHTINGALE1" I am so glad that you are enjoying C25K, onwards and upwards to run 2 of week 2