Goodness I thought that’s nearly the whole first half of a football match.. psychologically this was the toughest week for sure.. but I have ended week 8 now and for sure I’m not any particular great fan of the long runs by any means I at least find that getting them done increases self esteem a little more
End of week 8.. through the distance barrier - Couch to 5K
End of week 8.. through the distance barrier
WildstrawberriesGraduate
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Wildstrawberries
Graduate
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WildstrawberriesGraduate
Sorry about the grammar and punctuation the health unlocked page doesn’t seem to enjoy the iPad keyboard .. and commas etc ..
Buddy34Graduate
You'll be a fan of the longer runs soon I'm sure. Well done you 🤗🤗
GranspeedGraduate
You’re building up nicely. Keep it steady and the podium will soon be yours. 👍🎉👏🏼🎉
I feel exactly the same. Mentally hard for me to let go and enjoy them but I’ve just finished week 8 too and almost dreading week 9 😬 So close to the end though now both of us!
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