Couch to 5K

Week 8. A stormy end

I was all set to go this morning, then a pretty amazing thunder and lightning show passed overhead. So after a delay of 2 hours, I set off on the final run of week 8.

I managed it. And I admit I kept running after the 28 minutes to get out of the cold and wind. So, according to my running app, I ran for 32 minutes!!!!!

So happy. I can't believe that I am here already.

Week 9 and graduation beckons.

6 Replies
oldestnewest

Well done......only 3 runs left 😃😃

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Post-storm runs are fabulous. Congratulations for doing extra - you're set for for the final week and that shiny graduation badge!

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Wow Kas that's awesome, well done on week 8 and on your extra time!!!!

😀😀😀🎉🎉🎉😀😀😀

Only 3 runs till graduation! Wishing you 3 amazing runs!!!! 😀

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Well done Kas! I must admit I enjoyed heading out in rain after feeling like I was running in treacle in last week's heat. I love that everyone is breaking it down to how many runs left to grad....I am 2 behind you, and am keen as mustard to achieve the shiny badge :) good luck with the last 3

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Thanks do much. I ran W9R2 this morning and it was bliss in the cold and drizzle.

All the best as you move toward graduation.

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Yay you made it and have the shiny badge to prove it :)

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