Woop the end of week 8!!: Today duck completed... - Couch to 5K

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Woop the end of week 8!!

jiggles7 profile image
jiggles7Graduate
18 Replies

Today duck completed week 8! Woop no more practice runs!!! Week 9 lies ahead all shiny and new! I’m so excited! Today’s run was grand! I set a couple of new personal bests for my fastest km and mile so that made me very happy! Had an extra day of rest just to make sure we were both fresh and ready for it. It seemed to help, far fewer back issues and no 🤮 for me. Duck has adapted to his new shoes too methinks and was properly hydrated. I made friend with a new puppy today, a little white thing that kept running up to me and running along side me with his tail wagging. He was super friendly...I considered stealing him but picking him up and running with him may have inhibited my strides...I’m not sure I could have outpaced his owner either...😔 so I remain sans puppy🐶

Weird thing today...my arms sweated...since when do arms sweat? Your forearms...I’m sure they are not meant to sweat. It’s grim!!

Eeeep can’t wait for week 9!! (Did I just day that???)

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jiggles7 profile image
jiggles7
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18 Replies
sHAYM4N profile image
sHAYM4NGraduate

You just did say that! 😁 Week 9 you said, WEEK 9!!!!!! With those practice runs it'll be a breeze jiggles! See you and duck at that party! 👨‍🎓🍰🍺🎶💨

jiggles7 profile image
jiggles7Graduate in reply tosHAYM4N

BLoody hell are you having a graduation week instead of a day? How long ca a party last? Everyone will be passed out by the time we get there!!

Certainly hoping it is a breeze, week 8 has been the longest week ever 🤣🤣🤣🤣

LostRunner profile image
LostRunnerGraduate

Week Nine!!! Week Nine! You legend!!!

jiggles7 profile image
jiggles7Graduate in reply toLostRunner

You’ll get there soon, fear not!!

Ready440 profile image
Ready440

Wow, that’s amazing progress!! Contemplating puppy stealing made me laugh with your stride taking presidence lol

One week to go for you, well done 👍

jiggles7 profile image
jiggles7Graduate in reply toReady440

I’m always contemplating stealing pets...I love all the furry creatures, but duck is allergic to most of them😢 but yes finishing the run today with 2 pbs was worth leaving the puppy behind...ok fine the are regrets, but he was super cute.

Jogunlikely profile image
JogunlikelyGraduate

Woo hoo. on the home straight - great job x

jiggles7 profile image
jiggles7Graduate in reply toJogunlikely

Not far now!!

UnfitNoMore profile image
UnfitNoMoreGraduate

I don’t think I have any bits that don’t sweat!

Properly hydrated is good... 3 more runs and you can work on thoroughly dehydrated 😂

Great runs guys... week 9 as a team is going to be very special... enjoy the victory lap.

jiggles7 profile image
jiggles7Graduate in reply toUnfitNoMore

The only time I’ve been dehydrated is when nursing a hangover! Is run dehydration as crippling?

Thanks, so can’t wait for graduation 🎓 now!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply tojiggles7

Oh I dunno... I was talking about some graduation 🍾 🍷 🍺 dehydrating!

Hope never to hit run dehydration... that’s pretty major stuff, when you stop sweating you’re in a lot of trouble... I’ll keep sipping my water!

Boofle999 profile image
Boofle999Graduate

Funnily enough - I DO run carrying a dog every time! The 30lbs that I am overweight is exactly the same weight as my spaniel, no wonder it's hard work!

jiggles7 profile image
jiggles7Graduate in reply toBoofle999

I must be carrying a horse then 😂😂😂😂

Boofle999 profile image
Boofle999Graduate in reply tojiggles7

LOL! I've got to drop that damn dog, he's not helping one bit!

jiggles7 profile image
jiggles7Graduate in reply toBoofle999

It will go with time and exercise...that’s the hope for me and my 🐴🤣🤣🤣

Katnap profile image
KatnapGraduate

Nice one Jiggles7!

It always feels great to get some PBs under the belt.

Happy running! 😸

Katnap profile image
KatnapGraduate

Week 9 is getting its butt seriously kicked during the next 7 days!

Go Jiggles!

jiggles7 profile image
jiggles7Graduate in reply toKatnap

Haha let’s hope so, I don’t fancy having my bum handed to me again any time soon 😂😂😂

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