W5R2

[MJP458]

Just completed W5R2, I went very slow, maybe too slow as I feel I had plenty let in the tank. Or maybe that’s the way to do it with the 20 minute run coming up next. I can’t believe I’m actually looking forward to it.

Also I have just realised I still haven’t been out for a run in the rain yet and that’s not because I’ve cancelled a run because of it, just lucky I guess.

Until Sunday my friends, have a great weekend.

Michael

[AlMorr Ambassador Graduate]

Just take run 3 of week 5 slow and steady, good luck, once you have completed it you will be very proud of yourself 😊 🏃🏾

[Buddy34 Graduate]

Thats exactly the way to do it. Rain running is great you get used to all weather's eventually. Good luck with your next run . Well done you 🤗

[Oldfloss Administrator Graduate]

Carry on doing what you are doing.. slow and steady and enjoy!

[Renee66 Graduate]

Hi I'm about to do W9R2 this morning and last week got good advice re going slow. Lots of posts telling me slow is good, which I have just taken on board. Get the distance under your belt before thinking speed. Ha! Listen to me- giving advice! 66 and never run in my life but I'm doing this, so you can too! Good luck.

[MJP458 in reply to Renee66]

Thank you and well done to you too

[Speedy60 Graduate]

No such thing as too slow👍

[Wenderwoo Graduate]

Well done 😁