W8D3 take 2 - look, Ma, no falls!

[shrinkingjaz]

Although I got through about 25 minutes of the last day of week 8 on Saturday, I felt like I owed it to myself to repeat it. So I did. I didn't trip this time. I even ran the same footpath where I tripped on Saturday and I didn't trip. No aches and pains, and I'm back! Yaayyyy.

Onto week 9! I cant believe that in just THREE runs I will complete C25K. Just three runs. I'm onto the LAST WEEK of the program! Whaaaaaat. I can't believe it. I really can't. How did this happen so quickly?!

Happy running 😊

[AlMorr Ambassador Graduate]

Good luck to you for your graduation run coming up soon, just take all the runs on week 9 slowly.

[shrinkingjaz Graduate in reply to AlMorr]

Thank you! I most certainly will 😊

[Smelliepoo Graduate]

Yay!! So glad you are back on track! Hope the knee isn't too bruised after your fall. Just done w9r1, it was awesome, you will smash it!! 😁😁😁

[shrinkingjaz Graduate in reply to Smelliepoo]

It's not too bruised! Could definitely be worse. I'm glad I'm able to run because I was worried I wouldn't be able to but I feel fine!

I'm so excited to start week 9 💪

[Smelliepoo Graduate in reply to shrinkingjaz]

Wooohoooo!

[SueAppleRun Graduate]

Time flies when you are running free, i’m so pleased to hear you have no aches and pains and had a good run

Have fun on week 9 you are really close

[shrinkingjaz Graduate in reply to SueAppleRun]

Thank you so very much! Running free really is one of the best feelings in the world 😊

[Buddy34 Graduate]

So good you got out and ran and you've had no lasting effects from your last run. You sound so excited and so you should be . Well done you 🤗

[shrinkingjaz Graduate in reply to Buddy34]

Better to get back into the saddle as soon as you can! Thank you 😁

[Debston Graduate]

Well done, glad you are OK to run! ☺ Onwards and upwards into Week 9!!!!

[shrinkingjaz Graduate in reply to Debston]

Thank you!

[Orangutan99]

Amazing. 👍 I’m about to start week 8.

[shrinkingjaz Graduate in reply to Orangutan99]

Good luck! Week 8 does get easier as you progress through it and you'll love being able to run 28 minutes. You're so close to the finish! 🙂

[Over62]

Great job, well done it can be pretty scary when you fall so well done you for getting up, dusting yourself and starting again 🎉👏👍

[shrinkingjaz Graduate in reply to Over62]

Thank you! It definitely can be scary and the outcome could have been a lot worse than it was so I am very lucky to walk away with just a few scrapes 😊