It's like one of those phone calls you meant to do but the longer you didn't make it the harder it became to actually do it, I'm referring to the fact that due to missing a week in July I've never got back into the routine of getting my backside out and running again, why? I've no idea. I can feel it that I've stopped running and am more than a little annoyed with myself, so the question is do I start from week one again or recap a couple of runs from week three then straight back onto week four.
There I confessed! Didn't want to have to admit it but hey if I can't be honest about my runs or lack of them I'll be cheating myself and those on here who do run.