Just curious, but I wondered how others found their running after they graduated. I think I'm being a bit daft in perhaps thinking that completing week 9 created a transformation in me (other than the fantastic achievement it is). I'm coming to the end of my first full week since graduating last Friday, and have done three runs - Sunday, Tuesday and today. I'm intending to take the leap and go to a Parkrun on Saturday.
Thing is, the runs this week have seemed to be hard work. I've managed to make each of them a 5K (and did my furthest and longest run today - 39 minutes and 5.6Km) but each time has been a bit disappointing and especially in the first ten or fifteen minutes I didn't feel all that comfortable. In week 9, each 5K was faster than the last, and I suppose I was hoping to continue that trend, but then Tuesday was my slowest yet!
Having said that, looking at the stats again, I notice that today was only a minute slower than my fastest.....
So - how did you find it, and did you have any motivation problems?