About to go and do this run , please God, on the roads but am a bit apprehensive of icy morning s ! The rest of the runs (apart from my last one which was on the road but it wasn’t frosty ) have been at the gym or Parkrun. BUT think my brain is just looking for a get out as it’s 620 am 😳👀😊
W8r3: About to go and do this run , please God... - Couch to 5K
W8r3
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Drumandbass123Graduate
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Drumandbass123
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OldflossAdministratorGraduate
Slow and steady and if it is icy then do find an off road route... ice can be so dangerous... well done you ! Brrrr!
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GoGo_JoJoGraduate
I hope it was OK, where I am it was cold and frosty but sparkly and lovely too! No frost on the tarmac really.
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