Finished week 8 today. Except for weeks 3 and 5, the rest of this programme has really kicked my behind. But if my knees/hips/ankles behave, I'm on track to graduate next week.
Thank you to everyone who has posted on my past few updates, and apologies for not responding to your messages individually. I've been posting to keep myself accountable, but I do read all your messages and appreciate the support. I'm slowly starting to feel better. One day soon I will hopefully feel good enough to respond to everyone and comment on your posts too. It's still one day at a time for me.