Lovely run this morning (okay I lied ππ) it was too warm for me even at 8.30am, legs like lead and wanting to stop several times. I just kept looking out to sea thinking how Iβd love to cool down in there. I did it though and my pace is improving aswell. πββοΈπββοΈπββοΈNo where near 5k yet but hopefully will get better. I wish Iβd done this over the autumn/winter months as Iβm rubbish in the heat. Happy running everyone.
Week 9 - Run 1 - Nearly There π¬: Lovely run... - Couch to 5K
Week 9 - Run 1 - Nearly There π¬
Written by
suebuzz
Graduate
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5 Replies
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UnfitNoMoreGraduate
Great job. 2 to go. You can work on 10k in the cooler autumn/winter of course π€£
DebstonGraduate
Well done, seems like quite a few of us struggled in the heat today.
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