Well week 9 has arrived and what a lovely morning for the first run after all the rain. WOW 30 minutes of running everything went well and I’m looking forward to run 2 on Tuesday. What a fantastic programme , many thanks to this forum for all the inspiration and lovely stories along the weeks it really helps.
Week 9 run 1: Well week 9 has arrived and what a... - Couch to 5K
Week 9 run 1
Written by
Over62
To view profiles and participate in discussions please or .
7 Replies
•
Congratulations on reaching week 9 and completing run 1. Nearly there now! You must be so excited to graduate!
Over62• in reply to
Thank you - yes it’s fantastic the 9 weeks have sped by too
Well an inspiration 😊
Buddy34Graduate
Wk9 already , doesn't time just fly by. You should be so pleased. Well done you 😊
AnnieappleAdministratorGraduate
Ooh you are closing in on that goal now! SO close!! 👏👏👍
Not what you're looking for?
You may also like...
Week 9, Run 1
So pleased it's in the bag, really lovely morning for a run in the woods. Went off my usual route...
Week 9 Run 1 - Evening run !
Supposed to do this run on Sunday, then couldn’t do it this morning due to a very early shift at...
Week 9 Run 1
Well, don’t know what to say really other than I am surprising myself!
If it wasn’t for this...
Week 9 Run 1 ✅
I appear to have run for 30 minutes!!!!!! Realised today that whilst whittlin about times and...
Week 9 Run 1 ☀️
I had planned to do this run yesterday, but when I woke up at 5 a.m. yesterday morning, it was...