Today I finally did the full 5k in 30 mins. So proud of myself and think the 5k app has been amazing, cheers Jo Wiley!
5k Mo Run: Today I finally did the full 5k in 3... - Couch to 5K
5k Mo Run
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Bradm1994
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Congratulations and well done!
Fantastic achievement 🏅 Well done 👍🏻Jo Wiley was my trainer too. I sometimes plug back in to the podcasts for her encouragement 😃
Vintage61Graduate
Brilliant, love a bit of Jo. Well done 🙌🏻🙌🏻🙌🏻
DebstonGraduate
Wow, that's brilliant! Nice bit of bling too.
SueAppleRunGraduate
Wow that’s brilliant well done
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