5k Mo Run: Today I finally did the full 5k in 3... - Couch to 5K

Couch to 5K

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5k Mo Run

5 years ago•5 Replies

Today I finally did the full 5k in 30 mins. So proud of myself and think the 5k app has been amazing, cheers Jo Wiley!

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Bradm1994

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5 Replies

•

5 years ago

Congratulations and well done!

5 years ago

Fantastic achievement 🏅 Well done 👍🏻Jo Wiley was my trainer too. I sometimes plug back in to the podcasts for her encouragement 😃

Vintage61Graduate5 years ago

Brilliant, love a bit of Jo. Well done 🙌🏻🙌🏻🙌🏻

DebstonGraduate5 years ago

Wow, that's brilliant! Nice bit of bling too.

SueAppleRunGraduate5 years ago

Wow that’s brilliant well done

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