Couch to 5K
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My First Official 5K Run!

Today was my first official 5K! It was the Harry Spring Run Off for Prostate Cancer!!

It was such a great experience and I actually ran the WHOLE way! I got a time of 32:56!!


My next official 5K is May 5th! I'm going to work on getting an even better time!

This feels AMAZING! Thank you to everyone for your support!

I haven't even completed Week 9 yet!! :D That's this week, and then I'll finally get my lovely green Graduate Badge! :D

7 Replies

Oh well done you and what a great time too, :-)


Well done and such a great time too!


Wow that's great, so fast!!Well done


Fantastic run and time, you should be very proud of yourself! So a pre-grad celebration and not long for the post-grad one too!! Happy running!

Sue :)


Amazing! Well done.


Excellent, not sure I'll ever be brave enough to run against others :)


Thank you everyone! :D


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