About 4 weeks ago I was one run away from completing the programme when I went down with the cold. I got over that and was about to do my final run but I had a problem which meant I ended up in A and E.
That was a couple of weeks ago and today I visited my Doctor who has given me the all clear to resume my activity.
Tomorrow morning I plan to go out for a run. I have also decided to start again at week 1 run 1.
Wish me well. At lest I am 19llbs lighter than when I started last time!