I haven't posted for a while as I have had a few health issues, couldn't eat more than a few mouthfuls at a time, lost a lot of weight and just stopped running one day. I truly feared I might never start again. I became really depressed and couldn't even bring myself to look at the Health Unlocked posts. However, treatment for a severe helicobacter infection and deployment to the Southern hemisphere have made me a changed woman and today I did Week one Run one along a beach in the Coromandel in NZ and didn't even notice any other runners giving me funny looks. So I'm back! I plan to take it nice and gently and do the whole 9 weeks again with no short cuts as for the first time I am beginning to feel my age and realise I may have limitations. Nice to be back with you though. Hope to post some lovely sunny running photos to make you UK winter sufferers jealous .