First treadmill run: Today I did my first run on... - Couch to 5K

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First treadmill run

PurpleFish59 profile image
PurpleFish59Graduate
14 Replies

Today I did my first run on the treadmill. Figured with dark nights and bad weather it would be sensible to have the option. Wow that clock takes ages to count down 30 minutes! Think I need something to distract myself from fixating on it.

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PurpleFish59 profile image
PurpleFish59
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14 Replies
GoGo_JoJo profile image
GoGo_JoJoGraduate

👍🏻🤣 yes, it really is soooooo dull. I find the right music and mindset makes it almost bearable.

in reply toGoGo_JoJo

I love treadmill, prefer it to outside.

Each to their own I suppose.

Cover the clock!

Sammy-Lou profile image
Sammy-Lou

Hi purple fish 59 - I play music through my earphones and once I get in my stride it flies by! Worth a try?

shrinkingjaz profile image
shrinkingjazGraduate

Can you listen to music while you run, or podcasts? It's something to keep your mind occupied and I find it helps!

PurpleFish59 profile image
PurpleFish59Graduate

I do listen to music when I run outside, I forgot to take my headphones to the gym though. I will definitely take them next time!

Precentrix profile image
PrecentrixGraduate

I went outside and ran in the cold, so I'm no help! Fortunately we have somewhere a short drive away where the path is lit - round where I live there are no street lights or anything.

Irish-John profile image
Irish-JohnGraduate

I truly admire Treadmill Runners. To me it's the most boring thing I ever did so those who have that kind of determination leave me in awe.

I did run ten miles twice last year on the TM because I was training for an event and outside weather was flipping horrendous. The only advice therefore I can offer is to have some "pressure" running wise to make the TM "meaningful" - maybe commit to a race down the line that you will have to train for. That's what kept me sane in my extremely short TM experience :)

Hazel10 profile image
Hazel10Graduate

much harder to run on a treadmill. 😳

PlodLife profile image
PlodLifeGraduate

I find treadmill running really difficult. I stick to intervals on the treadmill then find one (!) Dry evening for an outdoor run with street lighting.

danis profile image
danisGraduate

I watch Netflix whilst running on treadmill but still have to cover all the clocks up.

Redheadsu profile image
RedheadsuGraduate

I cover the clock with my tablet while watching Netflix - it has definitely helped me. I have also watched YouTube videos of runs in different environments whilst listening to music - the scenery beats staring at the garage door!

Tiger44342 profile image
Tiger44342Graduate

No the feeling but you cannot avoid the temptation to look.

Run46 profile image
Run46Graduate

Yes, I can imagine it's pretty dull after the variety of the big outside...I'm running outside after work with a chest torch and getting on ok so far, weather be damned!

Hoping I can avoid the treadmill and the expense of a gym, but I may be kidding myself!

Hope you find something fun to distract yourself with 😏

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