First frosty run!!! Brrrrrrr: Well back from... - Couch to 5K

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First frosty run!!! Brrrrrrr

Scruff55 profile image
Scruff55Graduate
6 Replies

Well back from holiday. Great time but no running for three weeks went to gym on Saturday and did 15 mins running and felt ok thought I’d do W6 r 2 this morning to get me going again outside. It was freezing up here but off I went and I did it without too but bother. But was waiting for Michael to say it was time to walk again after second 10 minutes of running. But I did it!!! Yeah

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Scruff55 profile image
Scruff55
Graduate
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6 Replies
Buddy34 profile image
Buddy34Graduate

Yes really cold start this morning -2, -3 Where I am in Scotland. But great weather for running. Hope you enjoyed your holiday. 😊😊

Scruff55 profile image
Scruff55Graduate in reply to Buddy34

Yes it was -2 here in Cumbria I think. Holiday was great thank you.

SueAppleRun profile image
SueAppleRunGraduate

Well done, it’s surprising how fit we are even after a bit of a break

Scruff55 profile image
Scruff55Graduate in reply to SueAppleRun

Yes I must say I thought I’d suffer a bit more than I did especially as it was so cold.

Debston profile image
DebstonGraduate

Well done Scruff55. Hope you had a good break!

Scruff55 profile image
Scruff55Graduate in reply to Debston

Great holiday thanks and it was good to be back running( never thought I’d be saying that!!!)

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