Not a good start to my running but at least i got out😂 what looked like being wet pavements turned out to be black ice!! Decided safer to do walk/run intervals and freestyle ha ha! No times or intervals just went with what i felt like doing which seemed hard going today! Was aiming for 4km but fell down at 3.7!! Fortunately no breaks not even my phone this time thank goodness just a few scratches & bruise😱but it hasn’t put me off ... il be back out there... maybe have to think about gym on icy days. It was a slow day but still did about 6km , as walked home from my daughters after i fell!! O roll on spring 😊😊happy safe running everyone 😊
First run of 2018: Not a good start to my... - Couch to 5K
First run of 2018
Pc59Graduate
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Pc59
Graduate
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11 Replies
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Amarigue1976Graduate
Oh no hope you are ok. The weather is so frustrating when your on a mission. Stay safe and enjoy your next run 😀
Yes got up quick incase someone saw me😂& just glad phone didn’t break this time like last year! Looking forward to next run hopefully without ice!! Ive become an avid weather watcher 😂😂
OldflossAdministratorGraduate
If it is icy.... just stay home
Polly2810Graduate
Know what you mean...I can’t wait for longer days and warmer weather!!
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