Wk2 R1 - The road to success: I won’t lie, I don... - Couch to 5K

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Wk2 R1 - The road to success

RunningMigster profile image
RunningMigsterGraduate
32 Replies

I won’t lie, I don’t exactly enjoy running.

However, today was the first day that I actually felt really good about it.

I know it’s only week 2 run 1, but I didn’t feel like I struggled at all, I felt good when I got home and I recovered quickly.

Perhaps it’s pride before a fall, but I’m quite proud of myself for getting out of the door too.

I didn’t sleep well, I hadn’t prepared all of my stuff the night before like I normally do, and I couldn’t find my running top, ended up going out in just an old long sleeved top. But I did it and I’m feeling good about that.

Must admit though, I haven’t had the real test. Running in dark and fog is one thing (I actually quite like that), but I have yet to be tested by rain.

But, it’s October and it’s the North of England, so I’m sure that test is just around the corner.

Have a great day everybody.

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RunningMigster profile image
RunningMigster
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32 Replies
Grannyhugs profile image
GrannyhugsGraduate

You did brilliantly, sounds you like had loads of excuses but fought against them all. Fantastic effort

RunningMigster profile image
RunningMigsterGraduate in reply toGrannyhugs

Thank you. I think the truth is, I'm always going to have excuses. I just need to be mentally prepared ahead of time to deal with them.

Smelliepoo profile image
SmelliepooGraduate

Funny, coz I shudder at the idea of running in the dark, fog I think I could handle, but really enjoyed running in the rain. It keeps you cool and the streets are generally pretty empty, which I am starting not to care much about!

I am not talking about sideways freezing rain though and I am not looking forward to running in the middle of winter! I suggest wearing a cap in the rain to stop it getting in your eyes, especially if you wear glasses (or you will need windscreen wipers!)

RunningMigster profile image
RunningMigsterGraduate in reply toSmelliepoo

It does take some effort to get out there, but I love the peace.

I really do need to think quickly about gearing up for winter though

Smelliepoo profile image
SmelliepooGraduate in reply toRunningMigster

Me too. Need to think about what I need! Haven't got a clue what sort of level of insulation I am going to need!

RunningMigster profile image
RunningMigsterGraduate in reply toSmelliepoo

Tough call.

I think I'm going to focus on staying dry.

It must be a difficult balancing act between being warm and far too hot

Smelliepoo profile image
SmelliepooGraduate in reply toRunningMigster

Yes, that is what I am thinking about. Have just posted asking those with some experience. Let's see what comes out!

SueAppleRun profile image
SueAppleRunGraduate

Well done for getting out there so early and for keeping on with this plan it really is amazing how strength and stamina build week by week

RunningMigster profile image
RunningMigsterGraduate in reply toSueAppleRun

I'm very happily surprised how much difference I feel after just 1 week. It's a real confidence boost

SueAppleRun profile image
SueAppleRunGraduate in reply toRunningMigster

Wait til week 4 or 5 and the difference is amazing

Mummycav profile image
MummycavAdministratorGraduate

Well done RunningMigster ...you got out there, in the fog and the cold and you weren't even put off by your running top going astray! When you say you are 'ONLY' on week 2 run 1, that's something to celebrate..you're smashing it if you came back feeling good obviously. Don't worry about the rain, it brings a whole different feeling to a run, I find it quite liberating...there's a lot of us on here that love the rain so you'll just have to embrace it...I know it's on it's way up here, I watched it sneaking up the weather map on the telly this morning...We're waterproof, put a hat on to stop it from running into your eyes so you can at least see where you're going and as long as it's not torrential and doesn't double your body weight, you'll carry on doing your thing rain or shine! Good luck for when it happens

RunningMigster profile image
RunningMigsterGraduate in reply toMummycav

The cold is fine really. I'm not awake enough to notice :-).

Although, I might be purchasing some gloves this weekend!

Ssasqueen profile image
Ssasqueen

Awesome work in getting out. Glad you liked it. I did c25k earlier this year and am now up to 8k but I can honestly say those early runs were more of a challenge than the 8k is now. Keep up the good work. I like running in the rain - not the frozen sleet stuff just the normal British liquid sunshine

RunningMigster profile image
RunningMigsterGraduate in reply toSsasqueen

Thank you. The improvements I'm feeling already are really spurring me on!

Alast profile image
Alast

Well done RunningMigster, you're scorching through this. Well done too for shrugging off little things like not finding your running top and going out in the dark and fog. The addiction is obviously getting to you too now, but I'm relieved to have another nocturnal running in the gang! I'm expecting rain for my planned run on Saturday morning but I have a waterproof top and although my joggers aren't, I know that my legs underneath are so I should be OK (and hopefully a bit cooler). Keep it up mate, you are doing really well.

RunningMigster profile image
RunningMigsterGraduate in reply toAlast

I've got to be honest, I really think it's harder to get home from work and then get going.

It's not easy to leave a warm bed behind, but I love the peace before the crazy day starts.

We're both nailing this. We've got a good gang here!

Jazzyrunner profile image
JazzyrunnerGraduate

Fantastic, well done for getting out despite the barriers! 👏🏻 PS running in the rain is lovely!

RunningMigster profile image
RunningMigsterGraduate in reply toJazzyrunner

I have no doubt that before wk2 is over, I'll have experienced rain for myself.

I'm kinda looking forward to the challenge!

Jazzyrunner profile image
JazzyrunnerGraduate in reply toRunningMigster

It’s refreshing and makes you feel extra awesome, especially when you see people huddled under umbrellas 😆

RunningMigster profile image
RunningMigsterGraduate in reply toJazzyrunner

Haha! Great point

Annieapple profile image
AnnieappleAdministratorGraduate

So encouraging to hear this! I live in the NE & found the rainy runs were fun ☔️ My biggest lesson has been embracing whatever the weather throws at me. It’s a challenge but worthwhile to get the run done 🤣 You are doing amazingly well & the feel good factor is the reward of running! Well done👍

RunningMigster profile image
RunningMigsterGraduate in reply toAnnieapple

100% true, I'm loving the rewards.

And they coming quicker than I could have hoped!

Wenderwoo profile image
WenderwooGraduate

Great stuff, well done. I think it’s a boost when you do the first run of a new week as it’s a bit daunting. But when you finish it’s a great feeling. I admire anybody that gets up and does their run first thing and in the dark. I don’t think I could do that. Pat on the back for you ✋🏼😁

RunningMigster profile image
RunningMigsterGraduate in reply toWenderwoo

I really do believe everything people said now about the first week being the hardest.

Of course, I might change my mind in a couple of weeks 😆

Fabulous450 profile image
Fabulous450Graduate

That’s brilliant RunningMaster! 😃You enjoyed the cold and dark, so you don’t need to worry about the rain at all!! You’ll master it, just like you did today. Massive well done to you! There’s only more pride to come! Keep us posted! 🤗❤️

RunningMigster profile image
RunningMigsterGraduate in reply toFabulous450

Thank you! I really think I just might enjoy this journey :-)

Fabulous450 profile image
Fabulous450Graduate in reply toRunningMigster

I think you will too! 😁❤️

Couchpotato2 profile image
Couchpotato2Graduate

Be careful what you wish for! Well done for getting out there and most of all feeling good about it.

RunningMigster profile image
RunningMigsterGraduate in reply toCouchpotato2

14 hours later and my legs feel fine. This alone makes me feel good about it 😆

Couchpotato2 profile image
Couchpotato2Graduate in reply toRunningMigster

you must be getting into a rhythm now. Keep it slow and steady and you'll amaze yourself

RunningMigster profile image
RunningMigsterGraduate in reply toCouchpotato2

Yeah, I think I've found my pace. And I do adjust if I feel it's too much.

I suspect I'll be slowing some more in week 3 though:-)

Couchpotato2 profile image
Couchpotato2Graduate in reply toRunningMigster

haha, yes or if not that week the week after ;-)

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