Week 2

[Kipsy]

What a great app- I’ve never been sporty or a runner but on mornings like this it’s invigorating. Hope I can keep going and complete the programme. I cannot imagine ever being able to do a 5k parkrun but boy would I be delighted if I ever get there.

[xx2000 Graduate]

Lovely picture!!! And thats an incentive to go out of your bed and enjoy the run.

Just keep going!! 👍🏼👍🏼

[Wenderwoo Graduate]

Lovely view, where is that? We’re in the same boat, and I still can’t imagine finishing this, but there’s only one way to find out - keep going!

[Kipsy in reply to Wenderwoo]

Hi! It’s near Eype in Dorset- away for a few days but wished we lived here.

[Buddy34 Graduate]

I'd never been a runner either but with an amazing plan and this forum it is possible. I do believe you will take part in a parkrun and you'll love it. Well done you 😊

[Kipsy in reply to Buddy34]

Huge thanks!

[IannodaTruffe Mentor]

You will get there.

C25K changes lives.

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Kipsy in reply to IannodaTruffe]

Thank you! Great tips.

[Hidden]

Beautiful photo!

Keep going, don't give up, you can do it! 😊👍

[Annieapple Administrator Graduate]

You are doing great. Take one run at a time and you will definitely get there!!!

[1Cat Graduate]

Wow, what a view!

It's hard to see from week 2 - I'm there with you - but look at how far we've come in two weeks... That park run is totally possible!

[Kipsy in reply to 1Cat]

Thank you!

[Clairewalker751]

Yay Kipsy I was a runner until I got sick, I've tried to get back into it with couch to 5k but seem to get whacked by fatigue a few weeks into the programme let me know how you get on, park runs are a great way to start Saturdays! X

[Kipsy in reply to Clairewalker751]

Heh Claire, didn’t know you were on here! Good to hear from you. Hope you can get back to it one day. I’m hoping to keep going as I feel more well these days than I have for 10 years. Xxx