Week 2, Run 2

Dare I say, I quite enjoyed that! (Maybe!)

Lush day outside! Hope the sun is shining where ever you all are, today! 😎

[Hidden]

It's great out today..

Enjoy yours 👍😊

[Hidden in reply to Hidden]

Thanks! You too!

[AliceInThePalace Graduate]

About to do my week 2 run 2 tonight 😁 I'm enjoying it too now week 1 is out the way 😅

[Hidden in reply to AliceInThePalace]

Hope you enjoy it! How did you find the step up from wk 1?

[AliceInThePalace Graduate in reply to Hidden]

Thank you- I did! I actually prefer the 90 seconds running 2 mins walking because it give you the time to get your breath back 😂 what about you?

[Hidden in reply to AliceInThePalace]

It’s been good,so far! I’ve slowed my walking in between runs! Last week I was having pain in my shins, but only in the walking sections! I can’t believe how much I’m enjoying it! I actually look forward to my run day! And I’m not even drunk! 😂

[AliceInThePalace Graduate in reply to Hidden]

Yeah me too, definitely helps 😁 it surprised me how much I'm enjoying it as well 😅 let's keep going

[Hidden in reply to AliceInThePalace]

Deffo! Who knows, we might even become runners! I cycle a bit, but that’s easy compared to this! I had my bikes off the road about 4 years ago & was stuck for something to do, so I thought I’d go for a run! No training, no warm up! I managed 3 miles, hobbling back & could hardly walk for 3 days after! Took me 6 months after downloading the app to convince myself to give it a go! Some big days ahead, but I’m sure Jo Whiley & some good tunes will get me through it! 🙏