So it’s over 30 years since I even attempted to run 🏃♀️ then I’d do anything to get out of cross country!!
So the fact I’ve run for 30 minutes this evening non stop is nothing but a miracle. I’ve got to say I actually rather enjoyed it too.
I then went on to do my weekly Aquacise class. One things for sure I’ll sleep 😴 tonight
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Aquacise? After your first 30 minute run in 30 years? I needed to hit the couch after mine, no way you’d have gotten any more exercise out of me! Awesome job.
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Wow you must be fit, sweet dreams tonight
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Wow you are amazingly fit to do all that!! ☺️👏👍
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Oldfloss Administrator Graduate 5 years ago Terrific well done, to you..keep these last runs slow and steady and enjoy that run to the podium, where we are all waiting... with the badge!
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Great effort Janet. Nice to see someone else whose HR is as high as mine. 2 more runs till graduation you must feel proud
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Alive and definitely kicking with that HR 😂 cheers
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It's amazing what you can achieve with the right plan and great effort . Well done you 😊
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