So it’s over 30 years since I even attempted to run 🏃♀️ then I’d do anything to get out of cross country!!
So the fact I’ve run for 30 minutes this evening non stop is nothing but a miracle. I’ve got to say I actually rather enjoyed it too.
I then went on to do my weekly Aquacise class. One things for sure I’ll sleep 😴 tonight
Aquacise? After your first 30 minute run in 30 years? I needed to hit the couch after mine, no way you’d have gotten any more exercise out of me! Awesome job.
Wow you must be fit, sweet dreams tonight
Wow you are amazingly fit to do all that!! ☺️👏👍
Terrific well done, to you..keep these last runs slow and steady and enjoy that run to the podium, where we are all waiting... with the badge!
Great effort Janet. Nice to see someone else whose HR is as high as mine. 2 more runs till graduation you must feel proud
Alive and definitely kicking with that HR 😂 cheers
It's amazing what you can achieve with the right plan and great effort . Well done you 😊
W9 R1 😬
W9 R1
W9 R1 
W9 R1
W9 R1
