I've graduated...and with a stinking cold too!

[Babana]

I graduated this morning, woo hoo. I've had a horrible cold all week but I managed to do 5k in 30 mins (after a very slow run on Weds).

If I can do it, anyone can!

[gypsydepp Graduate]

Well done! Brilliant time too!

[Shelwa77 Graduate]

Well done...amazing time

[Rose885 Graduate]

Congratulations! You're one of those mythical creatures who actually manage 5k in 30mins by the end of the programme What are you planning to do next?

[Babana Graduate in reply to Rose885]

My first plan is to go out for my next run on Monday, do 5k and most importantly listen to my own music!!

I'm not sure about future plans. I think I would like to attempt to get to 10k at some point.

Also I have discovered that there is a ladies running club pretty loal to me so I might just try to overcome my shyness and get along to there.

[mair99 Graduate]

Awesome time and distance... a big well done to you. I was nowhere near 5k at graduation, you are doing great guns!

[Katsmeat Graduate]

Gosh, you're speedy!

Congratulations on graduating. I'm right behind you (albeit more slowly) and with a stinky cold too.

[TJFlute]

Well done to get such a fab time at graduation!

[Nickyrunning Graduate]

What is your secret? I'm on a treadmill which is supposedly easier and I'm running at about 3.75km at 30 mins....wonder what the average for graduates is? Well done you, that's amazing

[sfb350 Graduate]

What a great pace ! And when you're not feeling at your best too. Very well done