W9r3!!

[Slbu]

Just made it to the end and feel astonished! Can’t believe I’ve come so far after 16 years of activity. Thank you! Not sure I’ll ever get to loving it, but at least I’m doing it....now all I need to do is keep it up 😊

[Ping-pong Graduate]

Well done Sibu, it's an exhilarating feeling isn't it? Hope you carry on, just slow easy running 3 times a week will be enough to keep the fitness. Enjoy whatever you do 😊

[AlMorr Ambassador Graduate]

Congratulations to you Sibu on completing run 3 of week 9 and graduating from C25K 🎓 🏃 😊

To get your graduation badge and the word GRADUATE 🎓 next to your username leave a message on the September graduation post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated 🎓 🏃 😊

[Buddy34 Graduate]

Congratulations on completing c25k you must be so pleased well done 😊😊👏👏

[Slbu in reply to Buddy34]

Thanks I am!!

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[Slbu in reply to IannodaTruffe]

Thanks your sound advice along the way has helped me get here....

[Onewomanscrusade Graduate]

Well done Slbu. That’s no easy task. Be very proud 😁😁

[Debston Graduate]

Yay! Well done you and congratulations 🎊 🎉 🎈 🏃 🎓 🥉 🏆 ☺!

[Slbu in reply to Debston]

Thanks!

[Annieapple Administrator Graduate]

👍👏🎈🎶🎉Congratulations Sibu

[Sonia52 Graduate]

Well done!!!

[Dadthefish Graduate]

Congratulations Slbu you should be rightly proud of yourself. A real achievement!! I’m three runs away from completing week 9 myself so I know how hard it can be. Keep it up💪

[Slbu in reply to Dadthefish]

You definitely can - keep going!!