Hello. After joining and spending the last week reading your personal stories, I finally mustered up enough motivation of my own. So yesterday, I finished the last packet of Sensations I found in the cupboard, went shopping and for the first time, I bought no 'treats' focusing mostly on the fruit n Veg aisle.
Finished my very first run this morning with Jo Whiley.
Ok , so I didn't complete every 90 second jog but I gave it a good try. I'm determined to finish this.
I know what I'm like and will probably settle back into my old ways by tomorrow evening, order Uber eats and delete this app, so I'm hoping I can make some friends on here who will be encouraging
Enjoy this lovely, Saturday. Jay x