Miles that is... 16.1K...
I don't have much time to be inter-webbing today and haven't caught up on the forum in the past few days but I see a few of you are stepping off the injury couch, we have some more graduates and it seems a lot of people are discovering the love of the long, slow run...
Happy running folks - wish me well on my 10 mile journey tomorrow...
PS. I'm writing this here now so I'm forced to get up and do it in the morning!
PPS. Mrs Aussie did W1R2 yesterday in Bushy Park and will do R3 when I get back from my run tomorrow!
PPPS. Sorry if I confused people, this is a training run... yes, I am crazy... My races are 12 and 18 Oct.