I've had the C25K app on my phone for a while - and I've reached the level of fitness where I think this could actually be possible - although I'm still carrying a lot of excess weight.
Just before Christmas I was 24.5 stone - that and a scarily high blood pressure reading for an insurance company was the kick I needed. I turn 40 in a few months so I decided enough was enough - I need to get myself fit - not just for me, but for my 3 year old lad.
I'm now hovering around 20.5 stone (have been with Slimming World since January) and feel like I'm ready to start pushing the exercise. I do a 30-minute walk most days to/from work - so planning to turn the walk home into a run.
I'm starting the C25K TODAY!!! No more excuses.