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Couch to 5K
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This is it wish me luck

So tonight at 19.30 I’d like you all to send my your β€˜go on Denise you can do it vibes’ please as I’m doing my last ever C25K app run .. the 5K 😁😁 woohooo I’ll let you know later how it goes ... I want fan fair, fireworks, fire breathers and candy floss please πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘Ÿ

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Go Denise...😎

I think you mean your last run before you Graduate though...Plenty of running adventures still to come once you have your badgeπŸ˜„x

Good luck...nail it.x

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Yes that’s what I meant I’d never give it up now I love it πŸ™Œ

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I’ve got them already Denise!!! You CAN!!

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last ever, or last ever in C25K, or last ever 5k - help I am confused, but the balloons, whistles, bubbles and celebratory sash are in stock already. Good luck

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Sorry I meant last of the c25k run πŸ˜‚

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Fab - go have a great run, hope the weather is kinder than it has been

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I’ve edited it sorry guys .. I’d never give up running now I love it .. and am I sad because I’m so happy it’s going to be raining when I do it πŸ™ˆ

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Rolling out the Red Carpet as we speak :)

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Go Denise Go! You can do it.

Good luck!

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Go girl πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

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Go On Denise.

Keep up your spirits Denise!

Just Do It Denise!

You are a Super Woman!!

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Enjoy it’s a great feeling x

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You can do it! I am busy polishing the podium and tuning the fanfare! πŸ˜ƒ

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Hahaha

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I DID IT WOOOOHOOOOO

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Taaaadaaaaa!!! Cue the fanfare & fireworks! 🎺 πŸŽΊπŸŽ·πŸŽΌπŸ…πŸ‘πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸ˜ƒ

Huge well done, dance dance dance on the podium!

Now lay your plans and enjoy the next part of your running adventure! πŸ˜„

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Thank you so much I’m so proud of myself I still can’t beleive how I’ve changed from now to 9 weeks ago it’s amazing

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Brilliant, I could hear the band playing in Wiltshire !

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Yes! Write a Graduation post?😊x

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How ? Where ?

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Yay, another night runner - I was out at the same time as you (but in deepest, darkest Scotland). So glad to read you made it! :)

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