Had to bring this forward as there is little chance I would get it done tomorrow morning. First two runs hardest so far. Then back in the happy place and smashed the next two. A runner friend say he hates the first 10 to 15 mins of every run. Is that a thing? Any how let me know how week 4 starting goes for you my virtual running buds.
WK4R1: Had to bring this forward as there is... - Couch to 5K
WK4R1
Written by
Brooko
Graduate
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3 Replies
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IannodaTruffeMentor
Well done.
You are experiencing the toxic ten healthunlocked.com/couchto5...
The above post is alongside many others in the FAQ Posts, here healthunlocked.com/couchto5...
Super that makes a lot of sense. Thank you so much.
tiggs1Graduate
Amazing, well done for sticking with it 
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