Wk4r1 😯: Whoop whoop.......just done wk4r... - Couch to 5K

Couch to 5K

134,190 membersβ€’159,535 posts

Wk4r1 😯

Dawn47 profile image
Dawn47Graduate
β€’13 Replies

Whoop whoop.......just done wk4r1......can't believe I ran for 5 minutes when I first struggled with 60 seconds lol.......was very wet but I wasn't going to be put off by the rain.......in fact I think I prefer to run in the rain as it keeps you cool πŸ˜‰ Good luck to everyone else running today πŸ˜„πŸ˜„πŸ˜„πŸ˜„πŸ˜„

Written by
Dawn47 profile image
Dawn47
Graduate
To view profiles and participate in discussions please or .
13 Replies
β€’
Ejbirdy profile image
EjbirdyGraduate

Hey hey hey - great news , well done you πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

Dawn47 profile image
Dawn47Graduateβ€’ in reply toEjbirdy

Thank you πŸ˜„

Northernspirit profile image
NorthernspiritGraduate

Yippeeeeeee! And I love rain running too :) well done, keep running :)

Dawn47 profile image
Dawn47Graduateβ€’ in reply toNorthernspirit

Thank you πŸ˜ƒ

mellyboobah profile image
mellyboobah

It's great isn't it? I have not done a rain run yet, but being cool sounds good :) Keep Going!!

Dawn47 profile image
Dawn47Graduate

Thank you.....you should try the rain run lol......πŸ˜‰

Pamchopslim profile image
PamchopslimGraduate

Well done Dawn! Having a go at it tomorrow! Hope I do as well as you πŸ˜ƒ

Dawn47 profile image
Dawn47Graduateβ€’ in reply toPamchopslim

Thank you.....you'll be fine.....just keeping going lol πŸ˜‰

sandirm profile image
sandirmGraduate

Well done Dawn, feels great doesn't it! Got w4r1 in the morning and am looking forward to a cooked breakfast and a hot tub when I get back (we are away for a few days)!!!!! Got an email telling me my Race for Life is only 8 weeks away and I am determined to do it without stopping - sounds a bit daunting right now though!

Dawn47 profile image
Dawn47Graduateβ€’ in reply tosandirm

Thanks Sandi, felt good to get threw it lol.....good luck in the morning !!!! Bet you run faster tomorrow if you've got that to look forward to wen you get back lol...8weeks you will be flying round and will nail your race for life πŸ˜‰

sandirm profile image
sandirmGraduate

Thank you!! πŸ˜‰

Pamchopslim profile image
PamchopslimGraduate

Just done mine Dawn! Two days late but it was fine! Amazed really! Excited now!

Dawn47 profile image
Dawn47Graduateβ€’ in reply toPamchopslim

Well done Pam.....here's to wk 5 πŸ˜‰πŸ˜‰πŸ˜‰

Not what you're looking for?

You may also like...

W6R3 25 minutes BOOM done. In the rain!

So after posting this morning not sure whether to run or not due to the heavy rain. It slowed down...
Sarahk84 profile image
β€’

W1R2 - chips anyone?

A completely uneventful session. I even managed to avoid the rain, whoop whoop πŸ€— Thankfully it...
Jogunlikely profile image
Graduateβ€’

Wk4r1

Run completed went out later today and much prefer the cool morning air to the heat lol but i did...
Shar71 profile image
Graduateβ€’

WK4R1 :)

Well been out tonight and done the first of wk 4. Weather was cold but calm and Laura kept me on...
Jase44 profile image
Graduateβ€’

Wk4r1

I was so nervous about that run. Had butterflies in my tummy and felt sick and came very close to...
Emcdee profile image
β€’

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.