Well yet again I have managed to survive, yet again the first few minutes did not suck the life force out of me!!
Well I did think wait a minute let me off this ride!!
Then when Laura said half way on the first five minutes, I thought to myself good grief I can actually do this, by then my body had settled into it's now familiar quick shuffle and 3/3 breathing pattern, oh listen to me talking like I know what I mean Lol!!
Well now I know I can do this, I shall go to the session 2 and 3 week 4.
All the best