Just getting started : 2 runs down in week 1. A... - Couch to 5K

Couch to 5K

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Just getting started

Bluegirl54 profile image
8 Replies

2 runs down in week 1. A long way to go.....

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Bluegirl54 profile image
Bluegirl54
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8 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

MrsCDN profile image
MrsCDNGraduate

It will fly by.

SueAppleRun profile image
SueAppleRunGraduate

Well done for getting started

Slothgoesrunning profile image
SlothgoesrunningGraduate

Enjoy it - trust in the programme and keep posting. We’ll all be cheering you on 🏃‍♀️

Snailpace1 profile image
Snailpace1

You might think it's a long way but think positive, it's now 2 runs less to complete it

Buddy34 profile image
Buddy34Graduate

Great for getting started. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊😊

Annieapple profile image
AnnieappleAdministratorGraduate

👋 well done you are on your way!! Enjoy each run as it happens & don’t worry about any future runs. Be proud of yourself that you are out there and doing this. You will build up strength & confidence with every run.

Well done for getting 2 runs ✅👏

Supermeisty profile image
Supermeisty

Well done for completing 2 runs so far! I have just started the program myself last night. Keep up the good work!

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