2 runs down in week 1. A long way to go.....
Just getting started : 2 runs down in week 1. A... - Couch to 5K
Just getting started
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
It will fly by.
Well done for getting started
Enjoy it - trust in the programme and keep posting. We’ll all be cheering you on 🏃♀️
You might think it's a long way but think positive, it's now 2 runs less to complete it
Great for getting started. C25k is an amazing plan and really does work you'll get lots of encouragement and support on here good luck 😊😊
👋 well done you are on your way!! Enjoy each run as it happens & don’t worry about any future runs. Be proud of yourself that you are out there and doing this. You will build up strength & confidence with every run.
Well done for getting 2 runs ✅👏
Well done for completing 2 runs so far! I have just started the program myself last night. Keep up the good work!