Done, done and done! W9R3 complete. Big one was R2 as I broke the 5k in 30 barrier. Now achieved in two consecutive runs! Never felt better (apart from a sore knee and quad). Next stop....10k!!ππ
I only went a flipping did it!!!: Done, done and... - Couch to 5K
I only went a flipping did it!!!
Well done!!!
Me too... but much slower π
Congratulations!
Bloody amazing and inspirational...go you!
Congratulations ππβ ππ΅π₯³ππππππ
Well done. Many congratulations
ππΌπππΌπππ Well done! Amazing time too.
Thanks everyone. Feeling pretty chuffed with myself!π
Congratulations. I wish I was at the 5k mark in 30 like u. Iβm 4.6 in 40 currently. Youβre allowed to feel proud youβre amazing!
Many congratulations on your graduation fellow runner.
This guide to post C25K running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling.
WTG! You must feel really really chuffed - 2 great victories achieved! π€ x
Well done you ! π₯βοΈβοΈβοΈ ! Look after that leg now π
Congrats- so pleased for you and what a time too! You should be very proud ππ»π
Go get that badge !