Graduated :): Eleven weeks and four days after... - Couch to 5K

Couch to 5K

134,112 membersβ€’159,473 posts

Graduated :)

Perygl profile image
PeryglGraduate
β€’10 Replies

Eleven weeks and four days after starting, I just finished W9R3.

- Eight weeks on track

- One week missed moving to a new country

- One week of really bad runs

- A few runs as a Serious Snail

- W9R1, W9R2, W9R3 - done!

I'm very proud of myself and very grateful to all of you. <3

Written by
Perygl profile image
Perygl
Graduate
To view profiles and participate in discussions please or .
10 Replies
β€’
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations to you Perygl on completing C25K with week 9 run 3 and graduating, well done πŸ˜€ πŸƒ πŸŽ“

To get your graduation badge and the word GRADUATE πŸŽ“ next to your username leave a message on the September graduation post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K and graduated πŸŽ“ πŸƒ 😊

Don't worry about the slow snails, you ran it and should be very proud of yourself, now go and celebrate πŸŽ‰ πŸŽ“

Adsum profile image
AdsumGraduate

πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ»πŸ‘πŸ» Bravo. πŸŽ“β­οΈ

Mark1909 profile image
Mark1909Graduate

Fantastic ! Well done πŸ‘ enjoy your graduation πŸŽ“ πŸ†

Buddy34 profile image
Buddy34Graduate

So you should be so proud. Congratulations on completing c25k you must be so pleased well done πŸ˜ŠπŸ˜ŠπŸ‘πŸ‘

ooders profile image
ooders

Congratulations!

Annieapple profile image
AnnieappleAdministratorGraduate

Congratulations & we are very proud of you too! πŸ‘πŸƒβ€β™‚οΈπŸŒŸπŸŒŸπŸŒŸπŸŒŸπŸŒŸ

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running. keep smiling.

Debston profile image
DebstonGraduate

Hoorah! Congratulations 🎊 πŸ₯‚ πŸ₯‰ πŸŽ“ πŸƒ πŸ† πŸŽ‰ 🎈 and keep on running!

Zebadee1 profile image
Zebadee1Graduate

Congratulations, you have done fantastically well. Congratulations! πŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸƒβ€β™€οΈπŸƒβ€β™‚οΈπŸ₯³πŸ₯³πŸ₯³

Ping-pong profile image
Ping-pongGraduate

Well done P. Very impressive managing to keep going while moving to a new country, not sure how many of us would have managed that!! You must be thrilled, enjoy celebrating and good luck with all your future running 😊

Not what you're looking for?

You may also like...

Woohoo graduated

Just completed w9r3 and feel awesome 😎 got back from Florida vacation yesterday where only managed...
KazH01 profile image
Graduateβ€’

Just Graduated!

Easter sunday and just got back from my w9r3 30min jog so I am done! I have been struggling with...
bethisrunning profile image
β€’

Graduated!

Just completed my W9R3! Really surprised myself over the last 9-10 weeks (yes, I had to repeat a...
DellBoy8100 profile image
Graduateβ€’

Graduated! 🀣

Graduated after W9R3 on Monday. 4.92km in 30 mins... 1.5 times around the Serpentine lake in the...
MarathonAmoeba profile image
Graduateβ€’

I’ve graduated!!!!!!!

Yes I did it! Just completed W9R3! It was hit and miss whether I’d be able to complete it this...
EsmeraldaC profile image
Graduateβ€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.