Graduated!

[DellBoy8100]

Just completed my W9R3! Really surprised myself over the last 9-10 weeks (yes, I had to repeat a few runs). Big thanks to all here for the great support and advice. I might not be the fastest and I may not be running 5K but I am running for 30 minutes and I am covering a total of 5K (with the walks at either end) in 40 minutes.

[Teenybopbabe Graduate]

Congrats!! Well done you!

[welsby1967 Graduate]

Huge congrats 👏👏🎉🎊🍾

[Buddy34 Graduate]

Congratulations on completing c25k you must be so proud isn't it amazing from struggling with week 1 and you're now running for 30 minutes 😊😊👏👏👏👏

[Dexy5 Graduate]

Congratulations DellBoy8100

[IannodaTruffe Mentor]

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

[DellBoy8100 Graduate in reply to IannodaTruffe]

Thanks