Went to North Wales last week. Didn't run (my bad), BUT we did climb Snowdon, walk 5k to Swallow Falls in Betws-y-Coed, spend an hour on an underground trampoline park, walk round castles and kayak on a beautiful lake. Convinced that if I hadn't done the C25K programme I really, really would have struggled.
Did I ache? heck yes, but it was worth it.
Back to pounding the pavements.
Written by
bananahead
Graduate
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