30min run in the bag this am , up at 5 , I’ve been having hip trouble but gradually have built things back up again , so chuffed and loving that crisp morning !!
Happy running folks
30min run in the bag this am , up at 5 , I’ve been having hip trouble but gradually have built things back up again , so chuffed and loving that crisp morning !!
Happy running folks
Great Cuig75, I remember when I used to get up at 5 to go to work. It’s a task in itself. Happy running
Great to see you back out there. Hopefully your hip issue is behind you now.
Happy running.
Great news...go you!
Glad you hip problem is better and you were able to run for 30 minutes. You must feel so good 😊
Thanks folks certainly feel better having got out love an early run , hoping to get out Saturday/Sunday I take extra days rest sometimes depending how I feel as still get a niggle but nothing like it was , so just building up again
Great! Nothing like that feeling after overcoming injury and getting out again!