So this will be my second time doing this. I completed it a couple of years ago and was so proud of myself. Don't get me wrong I wasn't like a gazelle all elegant, fast and smooth but I did it and that was a massive achievement as I have the attention span of a gnat and I'm not really that interested in exercise.
However, I didn't keep it up. I'd give myself various different reasons as to why I couldn't go for a run but that's all they were, excuses.
So now I am back. I know I am incredibly unfit and I'm going to be annoyed with myself about how bad I've got, but I have to remember the feeling of how I felt before and how good it made me feel.
My first run is going to be after work tonight. I'm a little bit nervous because I think it's going to show me just how unfit I've managed to get but I'm feeling determined and in the right mind set, so that's the first goal.
Good luck everyone starting - hope it all goes well.