I have only gone and done it...W4R2 i was really apprehensive about todays run, not been feeling 100% but i only went and smashed it.... feeling fantastic....thank you everyone for your support.... onwards and upwards
getting better: I have only gone and done it...W... - Couch to 5K
getting better
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shelly1965Graduate
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shelly1965
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![Skeg profile image](https://images.hu-production.be/avatars/46484923734746d0b365ab51a432e70b_small@2x_100x100.jpg)
SkegGraduate
Nice one. Well done overcoming the apprehension as that's a good feeling in itself. Keep running and enjoy
![Vicjo profile image](https://images.hu-production.be/avatars/f2c1c10b4799332122a208182f7234a8_small@2x_100x100.jpg)
VicjoGraduate
Well done! That makes me feel much better about starting week 4 this evening. Although the last run of week 3 felt good I still can’t imagine ramping it up today! You have inspired me!
I’ll let you know how I get on later.
![shelly1965 profile image](https://images.hu-production.be/avatars/7774cbeb98b833b097e10fb8b1f30a3e_small@2x_100x100.jpg)
shelly1965Graduate
i was really nervous Vicjo but really enjoyed it.... so goodluck for later x
![UnfitNoMore profile image](https://images.hu-production.be/avatars/bf3916744e07dfa78163762b71830be2_small@2x_100x100.jpg)
UnfitNoMoreGraduate
Great job! Not 100% and run is smashed... just goes to show how much fitter you are becoming. Enjoy closing out week 4.
![Dalmorangie profile image](https://images.hu-production.be/avatars/fd4f1f87fde34914bfd18a29d8f640b0_small@2x_100x100.jpg)
DalmorangieGraduate
How’s it going?
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