Hi everyone, I’m still going strong. Changed my route today and I loved it. Today the route was uphill for most of the first part and then down hill and on to the flat for the last 8 minutes of the run. I’m so happy as I found that a good run and the pace was better than Saturdays pace and the distance was better I think. Looking forward to Thursday run now.🏃♂️🏃♂️
Week 7 Run 1: Hi everyone, I’m still going... - Couch to 5K
Week 7 Run 1
Written by
calcon
Graduate
To view profiles and participate in discussions please or .
9 Replies
•
MummyTumGraduate
Well done! Week 7 is amazing. Can’t quite imagine being able to ever do that at the moment... keep going 😀🏃♀️💪
Buddy34Graduate
Great , you seem to be really enjoying running and a change of route really makes a difference. Well done😊
bananaheadGraduate
Hills... I hate hills... extra special well done to you with a cherry on top.
Thats fabulous avoiding the uphill bits at the moment but you have inspired me to have a go
Not what you're looking for?
You may also like...
Week 7 Run 1....
...in the daylight (ish!) - first daylight run for ages!
It felt quite tough - particularly on my...
Week 7 Run 1
I spent an hour this morning deciding whether or not to give myself another day’s rest as my legs...
Week 7 Run 1 (In the bag)
Am I really starting Week 7? Can’t quite believe it! I nearly postponed it for a day as I only had...
Week 7, Run 1
Hi guys,
Well had my days rest and back to my run today for the start of week 7 ! Could not wait...
Week 7 Run 1
A much better run than Wk6 Run3, I put that down to the extra rest day. I always like 2 rest days...