Week 7 Run 1: Hi everyone, I’m still going... - Couch to 5K

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Week 7 Run 1

calcon profile image
calconGraduate
9 Replies

Hi everyone, I’m still going strong. Changed my route today and I loved it. Today the route was uphill for most of the first part and then down hill and on to the flat for the last 8 minutes of the run. I’m so happy as I found that a good run and the pace was better than Saturdays pace and the distance was better I think. Looking forward to Thursday run now.🏃‍♂️🏃‍♂️

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calcon
Graduate
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9 Replies
MummyTum profile image
MummyTumGraduate

Well done! Week 7 is amazing. Can’t quite imagine being able to ever do that at the moment... keep going 😀🏃‍♀️💪

calcon profile image
calconGraduate in reply toMummyTum

Thanks for that.

Buddy34 profile image
Buddy34Graduate

Great , you seem to be really enjoying running and a change of route really makes a difference. Well done😊

calcon profile image
calconGraduate in reply toBuddy34

Yes the change certainly was as good as the rest as they say.

Annieapple profile image
AnnieappleAdministratorGraduate

Good news! 🌳 🏃‍♂️ 🌷 🏃‍♀️ 🦅 🏃‍♂️ 🚙

calcon profile image
calconGraduate in reply toAnnieapple

Thanks

bananahead profile image
bananaheadGraduate

Hills... I hate hills... extra special well done to you with a cherry on top.

RunnerBe profile image
RunnerBe

Thats fabulous avoiding the uphill bits at the moment but you have inspired me to have a go

calcon profile image
calconGraduate in reply toRunnerBe

Keep your pace slow and steady and keep going

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