Week 7, Run 1 : Hi guys, Well had my days rest... - Couch to 5K

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Week 7, Run 1

AdieJ profile image
AdieJ
β€’42 Replies

Hi guys,

Well had my days rest and back to my run today for the start of week 7 ! Could not wait as back to the beach for 2 days and was desperate to run up and down it - was my ' Chariots of Fire ' moment as Laura told me to just 1 minute to go and I upped the pace!! - I started to laugh as I could picture Mr Bean at the 2012 Olympic opening ceremony and started laughing !

I loved the run, it was fantastic - nice steady pace, breeze in my face, beach empty like behind, sun shining - just PERFECT!!!!!!!

Have a great weekend all - and more than anything - KEEP SAFE.

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AdieJ profile image
AdieJ
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42 Replies
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Maxi80 profile image
Maxi80

Where do you live you lucky devil?!

AdieJ profile image
AdieJβ€’ in reply toMaxi80

haha ! we have a holiday home in Brean - we are on the beach front. This photo was taken from my wife from next to the living room window. Its the best place ever - we love it here in Somerset.

Maxi80 profile image
Maxi80β€’ in reply toAdieJ

I’ve never been too far south being from up north πŸ˜‚

Tasha99 profile image
Tasha99Graduateβ€’ in reply toMaxi80

Nor me. Anything south of Leeds is south πŸ‘πŸ½πŸ€£

Never really been passed London.

Maxi80 profile image
Maxi80β€’ in reply toTasha99

London is not for me! Too many people. I’m in Cheshire.

Maxi80 profile image
Maxi80β€’ in reply toTasha99

I was actually in Leeds for a night out not so long back. It was decent. Stayed in some nunnery πŸ˜‚

Tasha99 profile image
Tasha99Graduateβ€’ in reply toMaxi80

🀣 I like Leeds. Cheshire is down south, isn’t it? 😢🀣

nowster profile image
nowsterGraduateβ€’ in reply toTasha99

I lived nearly a year on Shetland back in the mid 1990s. Everything is South from there. 🀣

Maxi80 profile image
Maxi80β€’ in reply toTasha99

It is to Leeds yeah πŸ˜‚

Tasha99 profile image
Tasha99Graduateβ€’ in reply toMaxi80

Leeds is to me. I’m in Middlesbrough 🀣

Maxi80 profile image
Maxi80β€’ in reply toTasha99

Poor you πŸ˜‚

Tasha99 profile image
Tasha99Graduateβ€’ in reply toMaxi80

Don’t pity me! I’m at the foot of the moors, by the river and the coast. Loads of places to run. I love it! Check out some of my posts to see my local area!

Maxi80 profile image
Maxi80β€’ in reply toTasha99

Beautiful! πŸ‘πŸ‘πŸ‘

Instructor57 profile image
Instructor57Graduate

A good run for you today 😬

Well done πŸ‘

AdieJ profile image
AdieJβ€’ in reply toInstructor57

Thank you ! really enjoyed it.

Oldgirlruns profile image
OldgirlrunsGraduate

You can’t stay away from the beach can you AdieJ?! Nice running - you’re not so far from the end now you know!

AdieJ profile image
AdieJβ€’ in reply toOldgirlruns

Thank you !.......yes I LOVE the beach, best place to run. And yes the end of the program - but this is just the start of my running life.

MontyMooDog profile image
MontyMooDogGraduate

Great run for you today and a great photoπŸ˜πŸƒ

AdieJ profile image
AdieJβ€’ in reply toMontyMooDog

thank you ! love an after run photo!

Smile23 profile image
Smile23Graduate

Well done. I havnt ventured onto the beach for a run yet. Going to try the prom next week πŸ˜„

nowster profile image
nowsterGraduateβ€’ in reply toSmile23

But tonight is the last night of them. 🀣

Smile23 profile image
Smile23Graduateβ€’ in reply tonowster

🀣🀣🀣

AdieJ profile image
AdieJβ€’ in reply toSmile23

I love running on the beach - the best feeling ever - you MUST do it!

Well done Adie! So close now to the finishing line 😁

AdieJ profile image
AdieJβ€’ in reply to

Thank you - yup,,,,not far now, but only the start of my running life - this is just the training!

nowster profile image
nowsterGraduate

Well done. πŸ‘

AdieJ profile image
AdieJβ€’ in reply tonowster

thank you so much - really enjoyed this one today.

nowster profile image
nowsterGraduateβ€’ in reply toAdieJ

I wish I lived closer to the beach. The nearest easily accessible one which I could run on for up to 5km is about an hour's drive away. (Formby)

Dance55 profile image
Dance55Graduate

Well done!! 🌟

AdieJ profile image
AdieJβ€’ in reply toDance55

Thank you - was a great run

Dance55 profile image
Dance55Graduateβ€’ in reply toAdieJ

That beach looks amazing! So good for the mind as well as the body!

Couchphoenix profile image
CouchphoenixGraduate

A Chariots of fire moment sounds great, I bet you could hear the theme music in your head as you were running along. Might be one to add to the playlist πŸ€”

AdieJ profile image
AdieJβ€’ in reply toCouchphoenix

yeah ! I ran near the water when i had my last few minutes !!! and I could picture Mr Bean ! youtube.com/watch?v=CwzjlmB...

That's sand bay isn't it near Weston!

AdieJ profile image
AdieJβ€’ in reply to

Brean - right next to Weston!.....we are on the beach front. Writing this now with the beach breeze coming through the window...we LOVE it here.

β€’ in reply toAdieJ

I have been to Brean many years ago and Burnham on Sea.

AdieJ profile image
AdieJβ€’ in reply to

Yeah - Burnham, just 5 mins from here. We love it here. Beach has been empty all day and feels like its our own private beach!

cellovsky profile image
cellovsky

So well done!

AdieJ profile image
AdieJβ€’ in reply tocellovsky

Thank you

Roxdog profile image
RoxdogGraduate

Such an amazingly happy post from you as usual! Your posts are so positive and your enjoyment of running is so obvious! The fact that you're loving these longer runs and seem to be relaxing into them nicely means your joy in running will last a lifetime!

Sussex13 profile image
Sussex13Graduate

Nice one Adie! Doing so well! πŸ™ŒπŸ»

JulesL69 profile image
JulesL69Graduate

Well done πŸ‘πŸ». Such a lovely place to run too...love the photo- β€œyes I did it β€œ

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