Hi, just completed week 4 run 1, was better than I thought just took it mega slow (my son thought it was hilarious as he could plod along faster than my run/jog)
Anyway I am curious to know what do people do if it’s really chucking it down. Luckily it stopped before my run this evening, but all day I kept looking out the window thinking I am/am not going to run.
I am keen to stick to same days every week but wonder if I should adjust if weather is awful. Or am I just making excuses!