A week off

[Zebadee1]

I just returned from a week in Devon. Despite my best intentions, I just didn't get round to going for a run. Today was spent emptying the car, drying out the tent and so my next run is first thing tomorrow morning! I am a bit worried that I'll struggle after a week of no running (did lots of walking though), but the main reason for my post is that now it's on here, I'm committed. No excuses allowed!

[AlMorr Ambassador Graduate]

No excuses allowed, enjoy your run. 🏃

[DiscoRunner Graduate]

You’ll be fine! Takes about two weeks before you lose fitness and you’ve been walking. Nice and slow and you’ll back in the groove!

[Oldfloss Administrator Graduate]

We shall watch for your post... feet up a bit and head out steady and slow! You are going to be fine

[Hidden]

Well done Zeb, I like your thinking. Nothing to worry about, nice holiday, lots of walking.. Just go out for a run. Happy days.

[notquiteretired Graduate]

hi Zebadee1, hope you had nice holiday

We just back this afternoon from week away, took running gear but we walked that much never got a run in 😳. Hence once we got car unloaded I headed off for quick 20 mins run just to prove to myself I could still do it😂 I can settle now n rest easy- eee who’d have thought a couple of months back that I would be worrying about not running🤔🤣🏃‍♀️

good luck with getting back into routine👍

[Buddy34 Graduate]

I also had a week off in July. My first run felt a bit hard but nothing to worry about. Good luck 😊

[Zebadee1 Graduate]

Thank you all. I will let you know how I got on 😊

[Canixxx]

just back to it last monday after 2 weeks off,i was really worried but set off early to do 5k with no time limit.

well,it all went much better than expected,felt good and am back on it again.