Week 8 write off :(

[loisamelia]

After the success of run 1 I came down with the first cold of the season. Dry cough, swollen throat so no running for me. I'm going to write off the rest of this week and start again on Monday. Hope everyone else is having a better week. Happy running to you all

[misswobble Graduate]

If you feel terrible then you might as well have a few days off. ,it I'll still be there waiting for you once you feel better ☺

[Bluebirdrunner Graduate]

Take care loisamelia x

[Oldfloss Administrator Graduate]

Sensible.. the run and us will be waiting when you feel better

[loisamelia Graduate]

Thanks Hoping to be over it by Monday and back on the road again

[carrie73]

Feeling your pain!! I've also had a set back - have started again at week 6 and will just see how it goes! I thought I would find it harder after having 2 weeks off but 'whilst challenging' its not as bad as I thought - am still doing interval runs though and not tackled another full run yet - Take it easy, get well and back on it!!

[loisamelia Graduate in reply to carrie73]

Thanks, am still on the sofa though. Hoped I'd be running this morning but still feeling rough. Hope you get back on it too