After a week off...

[Dee_N]

Week 4 run 3.

I’m surprised that I managed to pick up where I left off. A little slower but overall all good.

I even gave it some real welly for the last 2 minutes. (Normally only manage the last minute!)

Ended out of breath, stitches, the lot! But worth it 😊 hoorah!!

[Flaraflarkin Graduate]

Yay!! Well done for getting back out there post holibobs 😊 You are back in the game lovely! 🙌

[Dee_N Graduate in reply to Flaraflarkin]

Thanks buddy!! 😏

[UnfitNoMore Graduate]

Way to go Dee... you’re kicking ass

[Dee_N Graduate in reply to UnfitNoMore]

Thanks!! 🤺

[cheekychipmunks Graduate]

That’s the way! Very well done! 🏃‍♀️😀👍🏻