A swift shot while consolidating after reaching 5k with a 30 minute dash over the firm sand. This is why we do it!
Beach Running: A swift shot while consolidating... - Couch to 5K
Beach Running
TulipcatGraduate
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Tulipcat
Graduate
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10 Replies
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SueAppleRunGraduate
Beautiful photo and good place to run
OldflossAdministratorGraduate
Well done... ! Beautiful shot... I hope you massaged those calves well!
Dozydora61Graduate
Firm sand is great soft sand not so, I get the latter or mud 😢
OldgirlrunsGraduate
That looks lovely Tulipcat, where is it?
Formby beach. There are also woods to run through just behind the dunes. Love it!
Gorgeous!
molly1973Graduate
Gosh that’s beautiful. I ran on sand recently at Pwllheli parkrun and can feel the difference in my stamina on the flat 👍
I run my local beach and swim after. Must say that the cool water aids recovery
Gwenllian1Graduate
Beautiful! I love running by the sea
Lavender1962Graduate
Beautiful beach and a great place to run!
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