Running on the beach: Missed my run on Saturday... - Couch to 5K

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Running on the beach

blueboots profile image
bluebootsGraduate
20 Replies

Missed my run on Saturday as we were returning DD3 to uni. We had decided to travel home slowly over a few days. This morning, I was determined not to miss my run and we were camped up at StBrides Bay, Wales and although the rain and the wind had made for a stormy night, the morning was beautiful, sunny and windy. I decided to run on the beach from one end to the other and back again. It was a real thrill, quite different to any run so far as it was such different surroundings. I would really recommend a change like that every now and then. I did 10 run, 2 walk, 10 run, 2 walk, 10 run, warm ups and cool downs either end of course. I felt great and to top it all the site had free hot power showers. :)

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blueboots
Graduate
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20 Replies
AliB1 profile image
AliB1Graduate

That looks such a fab place to run...am very jealous!!! :)

blueboots profile image
bluebootsGraduate in reply to AliB1

It was lovely, only saw one other runner in 4 days on the coast! The other runner was road running though. How great would it be to live near a place like that

sfb350 profile image
sfb350Graduate

How lovely !

I'm looking forward to running on a beach in France in June - the great thing with this running lark is that you can do it anywhere and I've got it in mind to make sure I get a run in whenever I'm away from home and to keep a record of everywhere I've run.

Did you wear shoes or did you have a go at barefoot running ?

blueboots profile image
bluebootsGraduate in reply to sfb350

I was going to try barefoot but I felt a bit like I was on a stage, car parks above the beach and quite a few dog walkers, I really felt self conscious to start with and completely forgot my intention until about 3 minutes before the end. Would love to try another time though.

Minuette profile image
MinuetteGraduate

Sounds lovely and how great to try a different kind of running surface :)

blueboots profile image
bluebootsGraduate in reply to Minuette

My favourite surface so far :)

PatButcher profile image
PatButcherGraduate

Sounds lovely, I live ten minutes from the beach, have I ever run on the beach? NO!!! I am stupid!!!! I am going to try it on Friday, thanks for the idea :)

blueboots profile image
bluebootsGraduate in reply to PatButcher

You lucky thing, what a beautiful area to live in. We could have had a run together, if you go as slowly as me, and I would have seen your new tattoo. Do let us know if you do try it. :)

blueboots profile image
bluebootsGraduate in reply to PatButcher

OH arrived home and pointed out that you did not say 'that beach', you said 'the beach'. Sorry, you probably live 10 minutes from another beach, nowhere near this one......sometimes I really wonder where my brain is :)

PatButcher profile image
PatButcherGraduate in reply to blueboots

Ha ha, it's probably at the same place as mine :)

ChrisMcB profile image
ChrisMcBGraduate

Sounds wonderful! Is it much arder running on sand? Looks fab anyway :)

TJFlute profile image
TJFlute in reply to ChrisMcB

I ran on the beach in Mauritius and I found it much harder where the sand was soft, so I rnoved closer to the breaking waves where the sand was wet and firmer and then it was a real joy!

Until I miss-judged it and got soaking wet and felt a real plonker!

blueboots profile image
bluebootsGraduate in reply to TJFlute

That sounds idyllic. You probably didn't need your wooly hat on to start with. My OH does wander along behind me picking up layers as I shed them. I'm never brave enough to start off cold. It would be nice to try it in the summer months. :)

blueboots profile image
bluebootsGraduate in reply to ChrisMcB

The sand was very firm which, as TJFlute says, is much easier. I would think it would be pretty hard going in thick soft sand. It was a lovely surface to run on. I could feel my heel just sink a tiny bit to make it a soft landing but firm enough for take off. It's my favourite surface so far.

witchynic profile image
witchynic

cor that looks amazing! x

blueboots profile image
bluebootsGraduate in reply to witchynic

It was so great. It has spoiled me now, I would really like to run there 3 times a week but then again I do live in a lovely rural area......Harry Hill moment coming up.....which is best.........lol

PatButcher profile image
PatButcherGraduate in reply to blueboots

There's only one way to find out.............

blueboots profile image
bluebootsGraduate in reply to PatButcher

fiiiiiiiight :)

Tapira profile image
TapiraGraduate

That just looks stunning- jealous!! :-)

givman profile image
givman

sounds wonderfull love the beach wish i lived near one!!

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