Week 6, Run 3 done!: Heeey! Just a quick update... - Couch to 5K

Couch to 5K

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Week 6, Run 3 done!

Honestrunner profile image
4 Replies

Heeey!

Just a quick update. I just ran week 6, run 3 and it was difficult but I ended up running 2.5km in the 25 minutes and I’m so proud of myself.

I can’t believe that I only have 12 runs left but I’ve come so far.

Any tips on getting through week 7!

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Honestrunner profile image
Honestrunner
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4 Replies
AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on completing run 3 of 6, you are now OFFICIALLY a RUNNER.

Tips are just keep your runs slow and steady, run 3 of week 6 is the first of 4/25 minute runs. 🏃 😊

Buddy34 profile image
Buddy34Graduate

Well done you, just keep running as you are go slow and drink plenty 7 days a week 😊

Run46 profile image
Run46Graduate

Stay hydrated, take it nice and slow, and if you start to struggle slow down a little bit more...you've done fab so far. I'll look forward to seeing your Graduation post in a few weeks 👍😊

EHM29 profile image
EHM29Graduate

Wow, me too. Well done us 😊 I've just done week 6 run 3 today. I think I encountered the longest 25 minutes of my life, but now, like you, am feeling very pleased with myself. Good luck to you with week 7. If you can do it once, you can certainly do it again 🤩🤩

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