I completed couch to 5k last year then had various injuries. Had a couple of false re-starts but this time i’m being very careful not to get any injuries and making sure I do the warm up properly and stretch after my run.
Just completed week 5 run 2 and feeling great 😁
Written by
Nicciv123
Graduate
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Back again!
I am back - again!
back on the couch yet again!!!!!!
Should I be stretching?
I'm back again
